Occasional gas and bloating that occurs nearly all the time and is often relieved by a bowel movement may indicate a combination of a lack of digestive enzymes and decreased intestinal motility (the rhythmic contractions that propel food through the digestive tract). Many digestive symptoms, especially gas and bloating, are simply the result of improperly breaking down food.
Taking Digest Gold +Probiotics before meals can provide what is lacking to help break down the food that may be causing gas and bloating.*
For vegans, vegetarians and others who mainly eat a plant-based diet, VeggieGest is another important digestive enzyme supplement because it is fortified with those digestive enzymes critical for digesting a variety of plant foods.* It may also be helpful to use Berberine, a plant alkaloid that can support gas and bloating by promoting balance in the small intestine and improving intestinal motility.*