Occasional gas and bloating occurring nearly all the time may indicate a combination of a lack of digestive enzymes and decreased intestinal motility (the rhythmic contractions that propel food through the digestive tract). Many digestive symptoms, especially gas and bloating, are simply the result of improperly breaking down food.
Taking Digest Gold before meals can provide what is lacking to help break down the food that may be causing gas and bloating.* It may also be important to use Berberine, a plant alkaloid that can support gas and bloating by promoting the balance of microbes in the small intestine and improving intestinal motility.*